ADHD ACTION & INTERVENTION PLANNING
For Adults Diagnosed Elsewhere Who Were Left Without a Clear Plan
You received an ADHD diagnosis — but not the guidance you actually need.
Many adults complete an ADHD assessment expecting clarity, direction, and practical next steps. Instead, they receive a diagnostic label, test scores, and a brief summary — with little explanation of how ADHD is affecting their daily functioning or what to do next.
If this describes your experience, this service was designed specifically for you.
Not sure it’s ADHD? Start with Assessment
The Problem: Diagnosis Without Direction
An ADHD diagnosis can be validating — but without a comprehensive action and intervention plan, many adults are left feeling stuck. Common experiences include:
- A report that confirms ADHD but offers minimal practical guidance
- Generic recommendations that don’t fit real-life demands
- Uncertainty about how ADHD affects work, relationships, or emotional regulation
- Difficulty translating assessment findings into daily strategies
- Feeling expected to “figure it out” on your own after diagnosis
A diagnosis alone does not reduce strain.
A plan does.
The Reframe: Assessment Is Only the Starting Point
ADHD assessments are designed to establish whether ADHD is present — not to provide a detailed roadmap for daily functioning, regulation, and support. This service recognizes that:
- ADHD shows up differently across environments and life stages
- Functional impact matters more than diagnostic labels
- Adults need individualized, realistic intervention plans — not generic advice
The goal is not to re-diagnose you.
The goal is to translate your diagnosis into meaningful, usable support.
ADHD Action & Intervention Planning (Adults)
This service is designed for adults who already have an ADHD diagnosis from another provider but did not receive a comprehensive intervention plan.
What This Service Includes
1. Review of Your Existing ADHD Assessment
You provide a copy of your prior ADHD assessment report. This allows for careful review of diagnostic findings, psychometric results, and any recommendations already made.
2. Targeted ADHD Impact Screener
You complete a brief follow-up screener focused on how ADHD is currently affecting your functioning, including attention, executive skills, emotional regulation, stress, and daily demands. This captures what has changed — and what remains challenging — since your original assessment.
3. Integrated Clinical Interpretation
Your original assessment findings are interpreted in light of your current functioning, lived experience, and real-world contexts. This step bridges the gap between diagnosis and daily life.
4. Comprehensive ADHD Action & Intervention Plan
You receive a newly written, individualized intervention plan that may include:
Practical strategies tailored to your ADHD profile
Regulation and energy management supports
Executive functioning accommodations and scaffolds
Environmental and systems-based recommendations
Considerations for work, relationships, and daily routines
Guidance for coordinating therapy, coaching, or medical care if desired
This plan is written to be usable, specific, and aligned with neurodivergent-affirming principles.
Who Provides this Service?
ADHD Action & Intervention Planning at STG Health Services is delivered by therapists who are also licensed educators, with over 15 years of experience teaching individuals with ADHD and designing targeted, functional interventions across educational, clinical, and real-world settings.
This dual clinical-educational expertise allows recommendations to be:
- Developmentally informed
- Practically grounded
- Immediately applicable beyond theory
The focus is not on abstract strategies, but on interventions that work in daily life.
Who is this Service For?
This service may be a good fit if you:
Were diagnosed with ADHD elsewhere but feel unsupported afterward
Received an assessment report without a clear intervention roadmap
Want guidance that reflects your real-life demands
Are unsure how to move forward after assessment
Want recommendations that respect how your brain works
Even if your prior assessment did not result in an ADHD diagnosis, this service may still be beneficial. In these cases, the focus shifts to understanding areas of difficulty and developing practical strategies to address ADHD-like patterns that are impacting daily functioning.
You do not need to be in therapy to access this service.
What This Service Is — and Is Not
This service is:
For adults with an existing ADHD diagnosis
Focused on action, clarity, and practical next steps
Neurodivergent-affirming and non-pathologizing
Designed to reduce overwhelm and trial-and-error
This service is not:
A full ADHD reassessment
A second opinion on diagnosis
A medication-only consultation
A one-size-fits-all recommendations list
What Working With This Plan Is Like
Clients often describe this service as clarifying and relieving. Instead of vague advice, they receive a coherent explanation of how ADHD impacts their functioning and a plan that reduces cognitive load. The emphasis is on sustainability, self-trust, and reducing internal pressure — not on fixing or forcing change.
Do I Need a Formal ADHD Diagnosis?
Even without a formal ADHD diagnosis, many people continue to struggle with attention, regulation, or organization in ways that affect daily life. This service can help you make sense of those patterns and develop practical strategies that reduce strain and improve functioning.