
ADHD and Rejection Sensitivity: Why Criticism Hits So Hard — and What Actually Helps
ADHD rejection sensitivity can make criticism or perceived disapproval feel devastating. Learn what RSD actually means and what helps — from an ADHD clinic.
If you’ve been wondering whether ADHD explains your experience, this is a good moment to find out. Not because of resolutions, but because you’re ready — and support is available.
About STG Health Services Inc.
STG Health Services Inc. is a licensed clinical provider of adult ADHD and neurodivergent care. We also provide specialty services for children and adolescents. Our team includes licensed therapists and nurse practitioners who collaborate to offer evidence-based, personalized support. We focus on real-world skills, emotional regulation, and nervous-system-aware strategies — delivered with professionalism, respect, and clinical accountability.
Assessment
Screening ServicesTherapy
by Licensed ProfessionalsConnection
Secure MessagingKnowledge
Comprehensive Course LibraryIn-depth, evidence-based evaluations by qualified health professionals. We take time to understand your full story — your history, challenges, and strengths — so you leave with clarity, validation, and a solid foundation for next steps.
A thorough, unhurried process: We don’t rush. Assessment includes a detailed clinical interview, standardized measures, and time to understand how ADHD shows up in your life — not just a checklist.
Clear next steps: You’ll leave with a written report, practical recommendations, and a clear understanding of what support would help.
ADHD isn’t one-size-fits-all, so neither is your plan. We work collaboratively to map out a treatment approach tailored to your life, needs, and goals — from skills and supports to medical options when appropriate.
Evidence-based Therapy:
Practical one-on-one skill training to strengthen organization, time management, memory, follow-through, and focus. You’ll learn tools to reduce procrastination, manage overwhelm and emotional regulation, and stay grounded in your daily responsibilities.
Experience peace of mind with our Secure Messaging system—designed just for you.
No more worrying about emails or texts; all your conversations with your therapist are encrypted and protected, ensuring your privacy every step of the way.
Confidentiality you can trust:
Discuss sensitive topics openly, knowing your messages are kept safe from unauthorized access.
Stay in the loop:
You’ll always know when your therapist has seen your message, thanks to read receipts—giving you greater clarity and reassurance throughout your care.
Stay engaged in your growth with our Secure Learning System—created to support you between sessions. No need to worry about forgetting key details; you can revisit important concepts and build on your mental health journey through structured online psychoeducation.
Strategies you can rely on
Explore and practice evidence-based tools designed to help you make steady progress.
Fresh content every week
The STG Online Clinic is updated regularly, giving you new strategies and resources to strengthen your toolbox.
Want clarity on next steps? Start with our Assessment & Intervention Plan.
Looking for therapy and skills support? Learn about ADHD Treatment & Therapy.
Psychoeducational program (not therapy). If you’re in crisis, contact local emergency supports.
No. All services are provided by licensed health professionals and focus on clinical therapy and assessment.
Availability depends on the service and clinician. Booking an intake session now helps secure your spot and gives us time to match you with the right support. If there's a wait, we'll let you know upfront and keep you informed.
No. You can book an intake whether you are exploring ADHD or already diagnosed.
We begin with an intake session to understand what’s bringing you in, your history, and what kind of support you’re looking for. There’s no expectation to have everything organized or clearly articulated.
Through therapy, assessment, or both, we build a shared understanding of how ADHD shows up for you — including focus, emotional regulation, energy, and stress patterns.
We create a practical intervention plan together. Strategies are tailored to your life, capacity, and nervous system, with an emphasis on tools that are usable in real-world conditions.
No. Support is flexible and reviewed regularly. We adjust as your needs change and move at a pace that feels sustainable.
This might be a good fit if you:
This might not be the right fit if you:

ADHD rejection sensitivity can make criticism or perceived disapproval feel devastating. Learn what RSD actually means and what helps — from an ADHD clinic.

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Intake helps clarify what support fits you — whether that’s assessment, therapy, or skills development.
What Happens After Booking
After you book, we begin with a structured intake to explore your history, challenges, and goals.
No pressure and no need to have everything organized beforehand.