Living with ADHD can feel like working twice as hard to do what looks effortless for everyone else. It's not a character flaw or a willpower problem — and you won't be judged here. We help you understand what's happening and create change you can sustain.
CEO · Clinical Counsellor / Psychotherapist
CCC #6333 · ACTA #2641. Leads the Signal Group, psychometric assessments, and the sleep program, and writes all intervention plans. Pronounced "de Fighter" — now you don't need to ask.
Registered Doctoral Psychologist
In-depth assessment for complex cases — when a presentation needs deeper diagnostic differentiation beyond the typical psychometric process.
Doctoral Nurse Practitioner
Medical assessment and medication consultation — including bridge prescribing when you don't yet have your own prescriber.
Mental Health Therapist · Practicum Student MACP
Supervised psychotherapy and skills work across the adult programs.
Speech and Language Pathologist
Communication and language support for children and adults in the neurodivergent care programs.
Licensed clinical provider of adult ADHD and neurodivergent care, with specialty services for children and adolescents.
Verified on Psychology Today →ADHD treatment isn't just "managing symptoms" — it's reducing friction in daily life. We work with both the nervous system and the practical systems of life: procrastination and task initiation, time blindness, clutter cycles, emotional reactivity, the anxiety and shame built from years of struggling, relationship strain, and inconsistency in routines, sleep, and self-care.
We help you make sense of your ADHD profile, spot the patterns that keep you stuck, and build strategies that match your brain — routines that are flexible, not fragile. You'll leave sessions with clarity and next steps, not just insight. And we'll work on the "I should be able to do this" story that keeps people trapped.
Start with the $40 screening, or call us — no phone tree, no intake committee.